Aero Pilates
In stock
Date: Tuesday, April 14,
Time: 11:00-12:00
Teacher: Lisa Fiona
Location: At The Yoga Rescue
Booking required!
A unique blend of Pilates and suspension training using an antigravity hammock with handles.
Benefits include:
- stronger core
better posture
spinal decompression
improved flexibility
Come move, stretch, and fly with us and experience the beauty of Aero Pilates!