Di kelas Vinyasa kami mengoordinasikan gerakan dengan nafas yang mengalir dari satu pose ke pose berikutnya, istilah ini juga digunakan untuk menggambarkan urutan pose tertentu (Chaturanga ke upward-facing dog to downward-facing dog), yang biasa digunakan di seluruh kelas vinyasa.
In 2014 Azmi met with the Balinese Spiritual Guru Rasa Acarya Prabhuraja Dharma Yasa who taught him Number Meditation at Paramadhama Ashram. This is where his learning about meditation, yoga asanas and the yoga philosophy in the Bhagavad Gita began. After intensively practicing at the Ashram, he took the TTC Yoga Art & Healing at […]
