New Moon Sound Healing

Date: Friday, January 31
Time: 18:00-19:30
Teacher: Puspa
Location: at our new shala

Booking required!

* Location of our new shala: Jalan Puri Gading, Gg Perseda, Jimbaran, Bali
Click the GoogleMaps link for the location.

Please note: At the moment we do classes in our existing studio AND in our new studio. Make sure to you go to the correct location.

The new moon is an opportunity to pause and reflect on the past, releasing what no longer serves you. By letting go, you create space for new beginnings. Take this time to set intentions for the month ahead. The harmonizing sounds and vibrations from singing bowls can help guide you into theta or alpha states. This process activates your parasympathetic system, bringing you into a restorative state. As you achieve this state, your body will facilitate the release of what no longer serves you.