Qigong & Sound Bath
2 healing modalities for a deeply relaxing inner journey, a wonderful way to end your day gently and release accumulated stress and tension.
Join us for this class and replenish your Qi.
Class style: Qigong
Qigong, which is sometimes spelled Chi-Kung is the study and practice of cultivating vital life-force through various techniques, including: Breathing techniques, Postures, Meditations and Guided imagery.