Class style: Flexibility & Mobility

Special – Advanced Partner Mobility – Booking required

Learn to deepen your flexibility and enhance mobility with this hands-on workshop, designed for all skill levels. This class focuses on advanced partner-assisted stretching techniques to improve range of motion, release tension, and support recovery.

Flexibility and Mobility

Unlock your body’s full potential in this dynamic class focussed on improving flexibility, mobility, and muscle recovery. Through a series of targeted stretches and mobility exercises, you’ll enhance your range of motion, relieve tension, and boost overall movement quality. Ideal for all levels.