Calendar: Tasha

Special Class – The Art of Handstand – Booking required

This transformative special class guides you to master the handstand by focusing on balance, strength, and alignment. With personalised instruction, you’ll build confidence and resilience as you work through key techniques such as body tension, weight distribution, and shoulder stability.

Anxiety Relief

If you struggle with anxiety, hormonal imbalances, or a dysregulated nervous system, this class is for you. A gentle, all-level Hatha flow designed to give your overstimulated mind a break and help you reconnect with your breath.

Morning Yoga

An energizing, yet calming and gentle way to start the day. Aiming at bringing clarity to the mind and awakening the body.